Health

Health

Health

Asthma and Sports
Asthma and Sports

Don’t let asthma hold you back! All students with well controlled asthma should be able to participate in all school sports. Exercise and sports are important for keeping our students fit and maintaining a healthy weight. Exercising improves our lung strength which is beneficial to students with asthma.

Health Feb 28, 2021
Youth Athletes and Sleep
Youth Athletes and Sleep

The benefits of a good night’s sleep are widely celebrated. The average adult needs between seven and nine hours to give the body and brain time to rest and replenish. Growing children and teenagers need considerably more, and for young athletes, who physically exert themselves on a regular basis, sleep is even more essential.

Health Feb 28, 2021
Talking So Teens Will Listen
Talking So Teens Will Listen

Every parent of teens knows how difficult it can be to get through to them, but it doesn’t have to be this way. There are many things parents can do - and a couple of things they definitely shouldn’t do – to get their teens to listen. Here’s what the experts suggest.

Education Feb 28, 2021
Vegan - Sweet & Savory
Vegan - Sweet & Savory

This vegetable casserole recipe is a fantastic way to encourage your family to eat more veggies. Even the vegan cheese sauce is made out of vegetables. You will get the vegetables onto your table and into the bellies of your little ones. Casseroles are not only easy to make, but you can freeze in an airtight container.

Health Feb 28, 2021
Sport Injury 101
Sport Injury 101

For the average person, our image of sports therapy is limited to professional players or sports enthusiasts who consistently exercise, but this is not necessarily a complete picture. I would like to draw the attention of the individuals who generally have a love hate (on again, off again) relationship with exercise at best but desperately want to get healthy and maintain it. If you are one of those patients who plod on with determination despite your contused appendage hanging on by non-bony parts of the anatomy with no hope of winning, you will not be the focus of this article even if the information is still applicable.

Health Feb 28, 2021
Why Should I Consider Getting Life Insurance?
Why Should I Consider Getting Life Insurance?

Let's face it, it is a conversation that no one wants to have, however, it is a discussion that needs to happen in every home, especially when there is so much uncertainly in the world today. Of course, life insurance is a personal choice, however, life insurance is often not about you, but about protecting what you hold dear to your heart. Here are four common reasons why people apply for life insurance.

Health Feb 28, 2021
HSBC Premier Family
HSBC Premier Family

The HSBC Premier Banking Experience

Finance Feb 28, 2021
WELLNESS
WELLNESS

Wellness

Health Feb 28, 2021
Blissful Breathing: Seeds of Indigo
Blissful Breathing: Seeds of Indigo

As a parent, you've probably thought, 'I need a minute to breathe' too many times to count, but how often have you actually taken the time to intentionally breathe? Well, knowingly or unknowingly, 2020 began the 'minute to breathe' that parents desired. See, while families were forced to embrace homeschooling, working remotely, and countless governmental restrictions as society's 'new normal,' the world simultaneously adopted a slower pace.

Health Feb 28, 2021
Art Therapy
Art Therapy

When what you love is rooted in your ‘why’, creating a business around it is a no brainer. As the owner of CAF.Bermuda, Art Therapy Services (Children, Adolescent and Family Art Therapy Services) my goal is to help improve the emotional wellbeing and the mental health of children, teens, and women.

Health Feb 28, 2021
Lindos AD
Lindos AD

Refill online. Access your prescriptions from wherever you are, easily and conveniently. Use our website https://www.lindos.bm/pharmacy/pharmacy-reffils/ or download our Mobile App for your smart phone.

Health Feb 28, 2021
Can Cancer Be Prevented
Can Cancer Be Prevented

Locally over 300 people are diagnosed with cancer annually. It is estimated that 30-50% of cancers can be prevented and more than 1/2 the cancer deaths can be prevented. It is possible to change the course of some cancers in a population, including Bermuda. HPV is the cause of almost all cervical cancers. The virus which affects both males and females has also been linked to cancers of the vulva, vagina, penis, anus, and throat.

Health Feb 28, 2021